40 questions you should ask your BFF

How well do you know your best friend? You probably know just about everything about each other, but there are perhaps a few nice surprises. On the basis of no less than forty questions can you test if you indeed really know everything about each other ... Some questions are funny and some...

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5 Psychological Tricks to Influence People

When we need to convince someone, there are many techniques we can use. Obviously, if we make a good proposal, we have valid arguments and what we want to do is win-win, it will be easy to convince our interlocutor of our interests. But apart from the content, there are some little tricks we...

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10 Foods You Should Not Have At Breakfast

Breakfast is undoubtedly the most important meal of the day, the first of all and the one we should care for since it will influence not only our mood and our strength throughout the morning, but also our metabolism, and in the hunger, we may have regarding lunch and dinner. In...

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7 Foods That Reduce Glucose

Healthy eating is the key to preventing the risk of diabetes or controlling glucose in people who have it, as both the type of food and the amount affect blood sugar levels. Take care of your glucose Mayo Clinic experts point out that there are other habits that will help you...

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5 Keys to Improving Your Willpower

  Willpower is what drives us to achieve our goals and move forward despite the obstacles, says psychologist Paola Hamui of the Patient Assistance Clinic of the Mexican Psychoanalytic Society (SPM) Learn to strengthen your will in 5 steps! Willpower is developed with the support...

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